Meet Hannah
- Lauren Smith
- Mar 1
- 1 min read
Updated: Mar 17
Hannah is a CrossFit Level 3 coach and has spent the last four years as gym manager at Vale CrossFit. From the moment she stepped into that role she helped grow the community and set the standard for coaching inside those four walls. Her energy, organisation and care for members has played a huge part in shaping the gym into what it is today.
Hannah will be splitting her time between both facilities, bringing that same experience, structure and passion for coaching to the wider community.
Outside the gym Hannah is also an international Aussie Rules legend, travelling the world representing Team GB. When she’s not coaching classes or competing she’s usually somewhere training herself or supporting others to do the same.
Hannah is heavily involved in running Battle Cancer classes across South Wales, helping create a space for people living with and recovering from cancer to train, move and find a supportive community around them. Alongside her CrossFit Level 3 she also holds British Weightlifting Level 1 and Level 2 qualifications. She has a real diligence when it comes to movement patterns, taking the time to make sure people move well, build properly and feel confident in what they’re doing.
Put simply Hannah cares deeply about people and the communities she’s part of, and that shows in everything she does as a coach.




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